Because of its naturally-bountiful nutritional goodness, pineapple is valuable for easing indigestion, arthritis and sinusitis. The fresh juice of pineapple has an effective anthelmintic function; it helps get rid of intestinal worms.
Pineapple is particularly high in manganese, the essential mineral that is critical to development of strong bones and healthy connective tissue. A cup of fresh pineapple will supply nearly 75% of the recommended daily amount of manganese. Thus, it is recommended most especially to seniors, whose bones tend to become brittle with older age.
The important digestive enzyme Bromelain, is a proteolytic enzyme, is the key to pineapple’s special healthful value. The definition of Proteolytic is the ability to break down protein;
Since Bromelain is also known to be an effective anti-inflammatory enzyme, regularly eating at least one-half cup of fresh pineapple daily is now reported to help relieve painful joints common to osteoarthritis. It also produces mild pain relief. In Germany, bromelain is approved as a post-injury medication because it is purported to assist in the reduction of inflammation and swelling.
Fresh pineapple juice is not only high in vitamin C, but because of it’s rich content of Bromelain, it has the ability to reduce mucous in the throat. If you are suffering with a cold and a cough, add more pineapple to your dietary intake. It is commonly used in Europe as a therapeutic post-operative course of action, primarily to cut down mucous production after sinus and throat operations.
People who eat fresh pineapple every day, typically report fewer sinus problems, even those triggered by respiratory allergies, etc. It’s also important to know that pineapple has a very low risk for food allergies.
Pineapple is also known to be beneficial for minimizing blood clot development. This makes it a valuable for people who fly frequently and other individuals who may be at risk for blood clots.
For oral healthcare, pineapple is amazingly good for supporting a healthier mouth. The fresh juice has the ability to discourages plaque growth, crucial for maintaining good periodontal health